| Our Chartered physiotherapists are manual therapists. This means that we take a very ‘Hands-on’ approach to treatment. We may use massage, soft tissue mobilisations, myofascial release, joint traction, joint mobilisations or manipulations to alleviate your pain. We treat a wide range of injuries, including sports injuries, spinal pain of acute or gradual nature and orthopaedic conditions. Rehabilitation and preventive strategies are also an important part of our caseload.
We offer the following services:
If you are suffering with a condition not shown here and you are unsure if we can cater for you, please call us. We can discuss the best option for you and even refer you onto the appropriate physician if necessary.
You can make an appointment at Total Physio by calling the following number during our open hours:
Treatment of Sports Injuries:
Treatment of Musculo-Skeletal Conditions:
Womens’ Health
Treatment of Incontinence
Treatment of Paediatric Injuries:
Rehabilitation Programmes:
Treatment of Biomechanical Issues:We will always look at your alignment and your feet if you have pain in the low back or in the lower limbs. It is a very common, often missed, cause of gradual onset pain in all age groups.
Postural Assessment:
Treatment of Orthopaedic Conditions:
Pilates
For more details on Pilates - Click here Sports MassageWho better to massage into the deeper layers of muscle than a Chartered Physiotherapist with our expert knowledge of the anatomy of the soft tissues and muscles of the body? Deep tissue massage is a focused, penetrating massage into the tender areas to break down tension, tightness and realign those deeper layers of soft tissue. We may employ some specific physiotherapeutic massage techniques such as friction for persistent or chronic tightness which may be resulting from adhesions (painful, rigid bands of muscle tissue) or manual trigger point release to clear myofascial pain. After a deep tissue massage patients often notice an immediate increased freedom of movement. Massage can be booked for 30 or 60 minutes. Please specify at time of booking the duration and if you are seeking a massage only, as opposed to physiotherapy assessment and treatment. Deep Tissue Massage:This type of massage works very well on overused muscles. It can be effective as a regular treatment during training for a big event, such as a marathon. Many team sports players gets vigorous sports massage before a big game. We all know that recovery is as important as the training we put in, and sports massage has a very important role to play at this stage also. Whether you're a keen competitor or a weekend warrior, sports massage is a powerful way to keep your body in tune with your training and prevent those niggly tightnesses that can develop into frustrating injuries. Massage can be booked for 30 or 60 minutes. Please specify at time of booking the duration and if you are seeking a massage only, as opposed to physiotherapy assessment and treatment. |
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Testimonials
Elizabeth .
Date: Oct 04, 2010
I found Jenny Branigan to be an excellent sports physio. She combines warmth and friendliness with a high degree of professionalism and explains everything clearly and in lay person’s language. I found it particularly helpful to have the exercises Jenny recommended I do confirmed in writing, as...
Date: Oct 04, 2010
I found Jenny Branigan to be an excellent sports physio. She combines warmth and friendliness with a high degree of professionalism and explains everything clearly and in lay person’s language. I found it particularly helpful to have the exercises Jenny recommended I do confirmed in writing, as...
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