Our Services

Our Services
We offer a wide range of services at Total Physio to help you achieve your goals, whether it be to complete a marathon, lift your grandchild without pain, get to the 18th hole with style or sit in comfort at your desk.
Physiotherapy

Physiotherapy

We aim to quickly reduce your pain, resolve your injury and rectify any dysfunction that injury may have caused.

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Physiotherapy
Back pain

Back pain

Spinal pain, especially neck pain and lower back pain are very common. We successfully treat spinal pain every day and can help you get back to full function.

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Back pain
Sports Injuries

Sports Injuries

Our aim is to get you fit and back to the sport you love with the minimum time out of the game.

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Sports Injuries
Clinical pilates

Clinical pilates

We offer classes to suit all ages and ability levels!

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Clinical pilates
Sports massage

Sports massage

Banish aches and pains and prevent them developing further by getting a sports massage every month or two.

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Sports massage
Pregnancy care

Pregnancy care

Physiotherapy safely relieves pain without the need for medication, it is non-invasive and can be tailored to you and your stage of pregnancy.

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Pregnancy care
Orthotics

Orthotics

If you have pain in your back or in your lower limbs, we will always look at your alignment and your feet.

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Orthotics
Running & gait analysis

Running & gait analysis

Our Running Analysis Lab is designed to give you more information on the way that you run.

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Running & gait analysis
Dry needling

Dry needling

The aim of Trigger Point Dry Needling is to reduce muscle pain and dysfunction by releasing oversensitive areas in the muscle known as myofascial trigger points.

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Dry needling
Cancer rehabilitation

Cancer rehabilitation

Recent evidence has shown significant improvements in outcomes of patients who are physically active both during and after cancer treatment.

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Cancer rehabilitation
Performance planning

Performance planning

Whether you want to play golf, or simply sit comfortably at your desk, our Personal Performance Plan will allow for an individual approach to help you perform at your peak.

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Performance planning
Corporate

Corporate

Wellbeing initiatives play an important role in retaining employees who want to know that their employers support their health and wellness.

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Corporate

What our clients say

I had a super experience at Total Physio where my physio was Shane. He dealt with my injury in a very professional helpful manner. He followed up each session with either an email or phone call and gave me a series of exercises to follow on a daily basis. I would 100% recommend Total Physio.
5

Emma Kearns

Convenient online booking system. Great location in Sandyford Business Park. Nice and knowledgeable physiotherapists AND they send you a tailored exercise program with video instructions and all!
5

Aleksandra Kosinska

One of the best physios I’ve been to. Jenny was very professional, knowledgeable and thorough in her treatment and advice given to me. Would highly recommend.
5

Ken Godden

Had a knee problem five weeks before I was due to do the first stage of the Camino. Jenny sorted me out with physio, exercises and a positive approach. Just back and managed 30Km days over the Pyrenees without any trouble.
5

Anne O’Connor

Attended Total Physio with Jenny for a wrist injury. Found the sessions and follow ups excellent, was treated really well and a phone call weeks after finihsing treatment to check up on the injury was a nice touch.
5

Iain Briscoe