Jenny was one of the Expert Speakers at a Mummy Pages Workshop for Mums-to-be and New Mums.
There was plenty of discussion about postural and spinal pains during pregnancy, as well as advice on getting fit and preventing common injuries like “Mommy Thumb”.
If you have pain while pregnant, or in the post-natal phase, there is much that physiotherapy can do to safely improve your movement and get you back on track. Give us a call now and see how we can help!