Our Insights

Our Insights

Articles & Blog

Injury Prevention in the Garden

Injury Prevention in the Garden

October 8, 2019
Jenny on the Marian Finucane Show

Jenny on the Marian Finucane Show

September 28, 2019
Jenny on Marian for World Physio Day 2019

Jenny on Marian for World Physio Day 2019

September 27, 2019
School Shoes

School Shoes

September 19, 2019
Better Bone Health

Better Bone Health

September 10, 2019
Tennis Elbow

Tennis Elbow

August 19, 2019
Shin Splints

Shin Splints

July 29, 2019
Winter Fitness

Winter Fitness

May 26, 2019
Post Race Recovery

Post Race Recovery

May 4, 2019
Dublin Marathon Prep

Dublin Marathon Prep

April 17, 2019
10 tips to avoid elbow injury

10 tips to avoid elbow injury

March 18, 2019
Runners Knee

Runners Knee

March 9, 2019

What our clients say

I found Jenny and Total Physio by looking for a Pilates Class (I read the reviews and in desperation phoned for an appointment) linked to a Physio as I have had an on going problem with my lower back and was in the middle of a flair up and struggling but from the 1st session with Jenny I have found someone who at last has got me feeling more in control and has reduced the fear,She reduced the flair up and has given me exercises which I do the moment I’m out of bed so gets me moving for the day The Pilates classes are doing wonders for me and something I will do for the rest of my Life .A big thank you to All the staff and the lovely cheerful Sadhbh who looks after the Reception
5

Nicola Lee

Having had some upper back pain, I went to Total Physio who were recommended to me. Sarah diagnosed my issues, gave me excellent treatment and a tailored exercise. She also followed up to check that all was good. Couldn’t recommend her, or Total Physio, more highly. As an aside, their online booking system is fantastic!
5

Ed Mulrooney

Convenient online booking system. Great location in Sandyford Business Park. Nice and knowledgeable physiotherapists AND they send you a tailored exercise program with video instructions and all!
5

Aleksandra Kosinska

Very good progress on a long term hip problem after just a few sessions with aoife. I highly recommend total physio.
5

Lily Anna Walsh

I contacted Total Physio early one Saturday morning, they fitted me in that lunch time and “fixed” me ! Treatment was excellent and appointments were always on time. I would have no hesitation in recommending them. Thank you easpecially to Shane.
5

Margaret Mangan