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Pain and injury

Physiotherapy

Expert physiotherapy to reduce pain, restore movement and get you back to doing what you love.

What we can help with

  • Back and neck pain
  • Sports and running injuries
  • Muscle and joint problems
  • Tendon and ligament injuries
  • Post-operative rehabilitation
  • Workplace and postural problems
  • Persistent pain
  • Strength, mobility and movement problems

Whether you are dealing with an injury, persistent pain, reduced mobility or recovering from surgery, our Chartered Physiotherapists will assess the problem, explain what is contributing to it and create a personalised plan to help you recover.

A physiotherapist guiding a client's arm and shoulder through a posture exercise beside a window.

Your assessment

Your first appointment starts with a detailed assessment. We will discuss your symptoms, your medical history and what you want to get back to doing. We then assess movement, strength and function to understand the problem and identify the factors that may be contributing to it.

A person on a mat in the gym performing a kneeling balance exercise with one arm and the opposite leg extended.

Your treatment plan

Your treatment may include hands-on therapy, targeted exercise, movement retraining, education and practical advice. Your programme will be tailored to your needs and goals.

Our aim is not simply to reduce your symptoms. We want to help you move with confidence, build strength and reduce the risk of the problem returning.

Why Total Physio?

Our team of experienced Chartered Physiotherapists provides individual, evidence-based care in a modern clinic in Sandyford.