How can we help you?

Online Consultations

Speak one-to-one with an experienced Chartered Physiotherapist. You will get a detailed assessment & diagnosis, expert advice, and a personalised recovery programme. All from the comfort of your own home.

Physiotherapy

Our aim is to quickly reduce your pain while resolving your injury and rectifying any dysfunction that injury may have caused.

Pain Recovery

At Total Physio we are dedicated to resolving your pain and giving you a maintenance plan to prevent reoccurrence.

Proven results

With over 15 years in South Dublin and thousands of satisfied clients, we pride ourselves on our hands on approach and dedication to ensuring your full recovery.

Prompt appointments

At Total Physio we aim to get you seen as soon as possible, to help you move better and reduce pain. Contact us now on 01 213 7000 to arrange your appointment.

Experienced & friendly

We are proud of the name of Total Physio and apply a rigorous process in selecting our team to ensure the best care for you.

Convenient location

Conveniently located in Sandyford Office Park directly across the road from Sandyford Luas stop, and with dedicated parking outside the door.

Proudly associated with

What our clients say

I found Jenny and Total Physio by looking for a Pilates Class (I read the reviews and in desperation phoned for an appointment) linked to a Physio as I have had an on going problem with my lower back and was in the middle of a flair up and struggling but from the 1st session with Jenny I have found someone who at last has got me feeling more in control and has reduced the fear,She reduced the flair up and has given me exercises which I do the moment I'm out of bed so gets me moving for the day The Pilates classes are doing wonders for me and something I will do for the rest of my Life .A big thank you to All the staff and the lovely cheerful Sadhbh who looks after the Reception
5

Nicola Lee

Having had some upper back pain, I went to Total Physio who were recommended to me. Sarah diagnosed my issues, gave me excellent treatment and a tailored exercise. She also followed up to check that all was good. Couldn't recommend her, or Total Physio, more highly. As an aside, their online booking system is fantastic!
5

Ed Mulrooney

This is an efficient and professional practice. They expertly identified a remedy for the challenges I was encountering and provided me with work-ons to get back to full fitness. I appreciate the email check-in a few weeks post appointment to confirm the work-ons were proving effective.
5

Donal McLoughlin

online physio

Online Physio Consultations

An Online Consultation allows you to speak one-to-one with an experienced Chartered Physiotherapist. You will get a detailed assessment & diagnosis, expert advice, and a personalised recovery programme from the comfort of your own home. Book Today!

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Clinical Pilates

We offer classes to suit all ages and ability levels!

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Physiotherapy

We aim to quickly reduce your pain, resolve your injury and rectify any dysfunction that injury may have caused.

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Back pain

Spinal pain, especially neck pain and lower back pain are very common. We successfully treat spinal pain every day and can help you get back to full function.

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Sports Injuries

Our aim is to get you fit and back to the sport you love with the minimum time out of the game.

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Sports massage

Banish aches and pains and prevent them developing further by getting a sports massage every month or two.

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Pregnancy care

Physiotherapy safely relieves pain without the need for medication, it is non-invasive and can be tailored to you and your stage of pregnancy.

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Running & gait analysis

Our Running Analysis Lab is designed to give you more information on the way that you run.

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Orthotics

If you have pain in your back or in your lower limbs, we will always look at your alignment and your feet.

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Golf Assessment

Struggling with the physical part of your golf game? Unsure what to do to improve? You are not alone!

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Corporate

Wellbeing initiatives play an important role in retaining employees who want to know that their employers support their health and wellness.

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Dry needling

The aim of Trigger Point Dry Needling is to reduce muscle pain and dysfunction by releasing oversensitive areas in the muscle known as myofascial trigger points.

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Performance planning

Whether you want to play golf, or simply sit comfortably at your desk, our Personal Performance Plan will allow for an individual approach to help you perform at your peak.

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Modern, purpose built treatment rooms & dedicated client parking in South Dublin.

Total Physio Media Gallery

Jenny on the Marian Finucane Show
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Jenny on the Marian Finucane Show

Jenny was invited to contribute to "Ask the Specialist" on Marian Finucane on RTE Radio 1 in the past few months. Listen to the two podcasts below.

Better Bone Health
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Better Bone Health

Bones are your scaffolding for keeping you upright and mobile. They support the body against the force of gravity.

Mummy Pages Workshop 2017
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Mummy Pages Workshop 2017

Jenny was one of the Expert Speakers at a Mummy Pages Workshop for Mums-to-be and New Mums.

Physiotherapy
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Physiotherapy

Jenny Branigan physiotherapist chats to Brendan about the impact of a sedentary or inactive lifestyle has on our health.

Pilates Pregnancy App
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Pilates Pregnancy App

Jenny’s Belly on the Mooney App. Download it to your phone for FREE!

Runners Knee
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Runners Knee

Don’t get bamboozled on the internet when you look up your symptoms…..you’ll see talk of patellofemoral pain syndrome, chondromalacia patella…

Travel can be a painful business
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Travel can be a painful business

Traveling can be painful business. The body craves movement. Sitting in a cramped seat for hours will challenge the fittest, most flexible person.

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Keep up to date with our media work and latest news here

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