James Davenport

James is a physiotherapist with over four years of clinical experience working with a wide range of patients, from athletes recovering from sporting injuries to older adults managing chronic conditions. He takes a patient-centred, evidence-based approach, with a strong focus on rehabilitation, functional strengthening, and helping clients return to the activities they enjoy.

A competitive cyclist, James has a particular interest in biomechanics, injury prevention, and performance optimisation. He holds an MSc in Wearable Sensing and Data Analytics from University College Dublin, where his research explored the use of wearable sensors to assess movement.

James designs personalised programmes that build strength, improve movement, and support recovery, helping clients achieve long-term results and feel confident in their day-to-day and sporting activities.