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Sport and performance

Running and gait analysis

Understand how you run. Use objective data to identify areas for improvement. Run with more confidence.

Our Running & Gait Analysis combines clinical physiotherapy assessment with Ochy AI gait analysis technology. Ochy uses computer vision to analyse running movement from video, providing detailed information on aspects of running form and biomechanics. We use this information alongside our clinical assessment, not instead of it, to build a more complete picture of how you move.

Your running analysis

  1. Detailed physiotherapy assessment
  2. Assessment of strength, mobility and movement control
  3. Video-based running analysis using Ochy AI
  4. Review of running mechanics and key gait measures
  5. Identification of movement patterns that may be contributing to symptoms or limiting performance
  6. Practical running drills and technique cues
  7. Targeted strength and rehabilitation exercises
  8. A personalised plan to help you return to running or improve your performance
A man in a green jacket running in a gym.

What is Ochy AI?

Ochy is an AI-powered running gait analysis tool that analyses video of you running. It can provide data on movement and running mechanics, including joint positions and angles, cadence, ground contact time and other gait-related measures.

This gives our physiotherapists additional objective information to complement what we see during your assessment. We can then use the findings to guide your rehabilitation, running technique and training recommendations.

Who is it for?

  • Runners with recurring pain or injuries
  • Runners returning after injury
  • Runners who want to understand their running mechanics
  • Runners looking to improve technique or running efficiency
  • Athletes preparing for a race or performance goal

From analysis to action

The most useful gait analysis is one that leads to a clear plan. We will explain what we find, what it means for you and which areas are worth working on. Your programme may include strength work, mobility exercises, running drills or changes to training load and technique.

Our aim is not to chase a perfect running style. It is to understand your individual movement, address relevant factors and help you run more comfortably, efficiently and confidently.