When physiotherapy is the better option
A massage is not a replacement for physiotherapy when you have an injury. If you have persistent pain, swelling, weakness or a new injury, a physiotherapy assessment may be more appropriate.
←All services
Sport and performance
Sports massage
Targeted sports massage to help you move well and stay active.
Sports massage can be useful for active people who want to manage muscle tension, maintain mobility or support their training. It can also be a useful addition to a wider physiotherapy or exercise programme.
Sports massage may help with
- General muscle tightness
- Post-training muscle soreness
- Areas of muscular tension
- Maintaining mobility
- Preparing for periods of increased activity
Our approach
Your therapist will focus the treatment on the areas that need attention and adapt the pressure and techniques to your needs.
For people who train regularly, occasional sports massage can be one part of a broader approach to looking after your body.
We do offer discounted sports massage packages.
Book your sports massage today.